Dave DeMonico 15:47(1 oa)
Bill Koch 20:20(PR)
Lynn Brady 23:02
Susan Ardito 21:33
Dave Zurheide 18:53
Peggy McKean 23:30
Joe Coccaro 20:06
Joan Dreicer 21:01
Theresa Marciani 20:25
Check out this article which indicates that Runners should not drink too much water during long runs. Apparently it can be extremely dangerous - especially for slower runners.
Complete Results Available Here
A large turnout of over 300 runners met the challenge of the hills and trails of the Navesink. The weather was a real treat and made for a fun filled day of running through some of the most scenic and pituresque routes in the area. Dawn Ciccone opened the event with a stirring rendition of the National Anthem (picture on the left) All made it back intact and were treated to some great refreshments of assorted pies, bagels and other treats prepared by the Middletown Youth Athletic Association and the special Coffee Cake prepared by Liz Ireland and the Pies provided by Jeanane McFadden. The overall winner of the 15K was Rob Defillipis in 53:18 shown on the right traversing a trail toward the finish. For the women it was Alyson Littman in 1:06:29. In the 5K the Men's winner was James Coomer in 16:35 and for the women it was Bridget Dorney (below on the left) in 20:42. Thanks to all the great volunteers from the Jersey Shore Running Club and the Middletown Youth Athletic Association as well as the Middletown Police. Everyone is invited to join the club on its weekly runs through the same area every Sunday at the same starting point in Bodman Park. Some of the Club Finishers included:
Diane Cheer 1:34
Louis Malizioso 57:38
Rich Hrabchak 1:04:24
Rich Macko 1:09:05
Jane Erbe 1:08:58
Dawn Ciccone 1:09:04
Bill Koch 1:13:25
Marilyn Ryder 1:32:15
Mary Moriarty 1:28:00
Tom Morrison 1:27:59
Vivian Smith 1:16
Jon Lowrie 1:17:37
5K
Randi Cohen 29:00
Lyn Brady 23:34
Top Finishers were:
5K Male 1 James Coomber 16:35 2 William Canon, Jr. 17:19 3 Martin Szostati 19:14 4 Jeff Smith 19:35 5 William Canon, Sr. 19:42
5K Female 1 Bridget Dorney 20:42 2 Albania Macrae 23:18 3 Jacqueline Billyer 23:28 4 Deborah Abelon 23:31 5 Lynn Brady 23:32
15K Male 1 Rob DeFillipis 53:30 2 Bob Bythell 55:54 3 MJ Pereira 55:58 4 Chris Gebhardt 56:31 5 Louis Malizioso 57:38
15K Female 1 Alyson Littman 1:06:29 2 Jane Erbe 1:08:59 3 Dawn Ciccone 1:09:40 4 Janis Ticky 1:12:42 5 Gina Sullivan 1:15:03
Born to RunDiane Cheer 45:47
Dave DeMonico 25:47 (1st Overall)
Susan Ardito 37:32 (1ag)
John Pardenek 38:15 (pr)
Dawn Ciccone 34:08(1ag)
Bill Koch 33:25(2ag)
Lynn Brady 38:55
Peggy McKean 40:35
Allison Wrede 37:12(3ag)
David Wrede 31:55(pr)
Jon Lowrie 38:00
Lorraine Chudkowski 42:38
Michael Chudkowski 41:30
Scott Patterson 2:54:43(3rd OA)
Sue Foley 3:33
Pat Dorgan 3:45
Gene Gatens 3:50
Jerry Convery 26:56
JSRC Gear for Holiday Gifts (Check them all out here)- Looking for the perfect gift for your running friends? Consider JSRC Gear. We have lots of very affordable items including gloves ($5),baseball caps ($10), fleece hats and gaiters ($12),and our custom designed DeFeet Socks ($7/pair or $20/3 pair). We have two new items in limited supply that our perfect for winter running. A new orange fleece with embroidered JSRC logo is great for warming up after a run and priced at only $25. A great looking orange NIKE windshirt is perfect for winter running and priced at $30. Of course, we still have the standard InSport singlets for men and women, tie-dye shirts, polo shirts, etc. Items will be available at most club events from now through the holidays.
Chris Troyano 5:04:53 (pictured on the left with Club Member Tim McLoone who did the commentary for NBC)
Dotty Winston 4:32(PR)
Bob Boyd 4:28:52
1/06--Fred Lebow Classic 5M
1/13--Frostbite 10M
1/20--Chicken Soup Loop 10K
1/27--Lucky Reversible 7 Mile
One of these will be a TEAM points race; has not been picked yet.
Soon as know team race date, would like to set up FIRM team to race.
Contact Jerry Convery at Bestguy7@aol.com for more information.
A good size group of JSRC members participated in the Philadelphia Marathon this past weekend. Among the finishers were:
R. Christian Call 3:20:06
Bob Boyd 4:28:52
Maggie Freeman 3:18:26
Bob Schwarz 3:18:32
Graham Wisdom 3:46:13
Norman Coyle 4:02:24
Alison Baker 4:00:27
Carol Defazio 4:00:45
Joanne Osowski 4:03:28
Jon Brodsky 4:13:16
Joanne O'Shea 4:27:23
Liz Ireland 4:41:09
Dave Heskin 3:38:48
I am not new to the field of running, but I am new to the field of marathon. Last year I trained for my first marathon with Jerry Frazee as my coach. I learned many things, not just about the endurance of training, but about the kind of person I am and can be. I spent months learning proper nutrition, doing hill work, weight training and of course doing those long runs. During the those long runs I developed a relationshipwith myself that I never knew existed. As Jerry can well tell you, I learned how to properly vent my emotions from the stresses in my life and put things in perspective. For those of you who don't know me very well, I have (4) children who range from age 21 to age 7. So my life is hectic enough without adding the training for a marathon. I also made lots of wonderful memories with each run I did. It was also probably when I met
most of you, Jerry always introduced me to everyone when we ran and because we did so many long runs, Ieventually learned all your names. Which brings me to my next love of running, especially marathons - runners are so inspiring when you endure such long distances. During my second marathon, this year in Philadelphia, I struggled and I felt every cheer and every inspiring word from other runners right down to my soul. See, my first marathon, also Philadelphia, I ran a personal best of 3 hours, 57 minutes, 33 seconds. And like every runner I set my sights on breaking that record for this year. But as Jerry had told me, every marathon has it's own story. This year I trained with Donna Chevilot and we trained at a quicker pace. I still did the hill work and the weight training and the long runs but my life as a mom became more complicated. If not for the support of my husband, Don, I probably would have never made it to the start line of this marathon. He encouraged me every step of the way and he picked up an awful lot of slack on my part to cover the kids schedules. And I want him to know how much I love him for all he has done for me. You see, our 14 year old daughter, Sheila, started High School and she joined the swim team, which means swim practice every day, which can eat up running/training time. Sheila also dances one night a week and has a tremendous amount of homework, which I still do with her. She is very dedicated to her studies and sport, so as a mom I am there to support her, maybe she has learned through my dedication to the training for a marathon that she has the same drive. Our son, Scott, 21, departed for the ARMY yesterday, November 19, 2001, the day after the Philadelphia marathon. My shirt for the marathon wished our troops GODS' blessing and let others know that my son was leaving for the Army the next day. In the time I had to prepare for my sons' sending off I had emotions run through me that I never knew I had. My heart hit peaks and valleys right up to the moment he left. I am very fortunate to have very rich, close relationships with my children. Our youngest (7), Jackie is also very busy with soccer, dance, swim and religion classes. So you can all picture in your heads the amount of driving Don and I do for all these activities. So this year a week before the Philadelphia Marathon I got sick and by Wednesday before the marathon my doctor finally had an appointment for which she put me on 1,000 mg of a very strong anti-biotic to rid my body of an infection. The Saturday night before the marathon I fought a bad migraine til about 1:30am. But I made it to the start line and I promised myself I would finish this marathon, whatever it was going to take. Now remember I was planning to beat my last years' time. But as Tim Mahoney put it, running your best marathon is leaving everything on the course. Tim, how true that is - at the start, I decided if the PR wasn't going to be there, I was going to leave everything on the course. I started the marathon fine, running well. I hit mile 13 at 1:51 and was on my way to reaching my goal. Then at mile 21 my body began to swell, I believe because the doctor had me on so much medication and my left foot couldn't get any flatter, so I had to walk for 3 miles. At this point Penny Hinck gave me some inspiring words and a much needed packet of GU and I ran the rest of the way in with a renewed spirit. I crossed the finish line at 4:27:33. I reached my destination. Why do I tell my story, because I think anyone who gets on the start line for a marathon, endures the distance and agony, and crossed the finish line - is a winner in my book. And I congratulate all the Winners this year because I think I have learned the true meaning of winning - it encompasses a lot of personal satisfaction.
Wishing you all the best,
Joanne O'Shea
P.S. Thanks to my parents also, who have never missed any of my races ever. You are the best PARENTS ever !!!
The above shirts are still available and can be obtained at the Thanksging Run or the Navesink Challenge this Sunday. They can also be mailed if you can't make any of these events. All proceeds will go toward the families of club members who were victims of the September 11thdisaster. The Club lost several members and this is a small token to memorialize their loss. These are great to wearat upcoming marathons or races. If you would like to order one send a check for $18 made out to JSRC Shirt, PO Box 7492, Shrewsbury, NJ 07702 or pick one up at the next Club Function for $15. If you know of any club members lost in the disaster please let us know by calling the hotline or sending an email to jsrc@hotmail.com
Linda Puzzo 3:28(3ag)
In a prelude to a busy Thanksgiving Weekend of Running the Manasqaun Turkey Trot was treated to some great weather for running. The 2000+ runners started their trek around Manasquan near the ocean in front of Leggets the site of one of the many post race parties around the town. The overall winner was Dave Slovinski in a time of 24:41. For the women it was Aliia Kelly in a time of 28:57. The Club supported the race again this year and provided courtesy baggage check with a large number of runners opting for the service. Among the many Club Finishers were:
John Pardenek 38:53
Diane Cheer 46:52
Bill Koch 33:31(PR)
Dawn Ciccone 33: (1ag)
Bob Childs 31:11
Lisa Ryan 41:20
John Santoro 38:40
Wendy McKnight 40:16
Karen Charles 36:35
Lisa Tozzi 38:12
Lauren Scholl 37:58
Andrea Plaza 39:30
Marty Dugan 37:45
Larry Murphy 40:14
Therea Marciani 42:00
Kathy Craven 45:23
Colleen Louden 45:32
Jim Coomber 35:51
Bob Flannery 35:47
Dave Wrede 32:37(PR)
Allison Wrede 36:45(PR)
Kathy Porzio 39:49
Cheri Coleman 45:00
Sutah Robins 38:22
Louis Malizioso 28:30 (1ag)
Janice Kosinski 38:30
Nancy Parell 38:10
Andrew Parise 40:19
Noni Diclcerson 52:17(rw)
Mary Cavallo 43:51
Bob Cavallo 29:38
Johm Pardenek 21:49 (pr)
Bob Boyd 37:46
Rob Moir 36:03
Great weather for the 22nd Annual Hashathon held this past Sunday at Cheesequake State Park. A record crowd was again challenged through one of the toughest courses in the area. It was a great day and as far as we know everyone made it back to the finish (we think!). If you enjoyed this run check out the Navesink Challenge 15K and 5K to be held on Sunday, November 25. Following are the top finishers:
1 1 39:49 Jeremy Stratton Parlin NJ 1 M Overall 2 2 40:23 Scott Patterson Bloomfield NJ 2 M Overall 3 3 41:38 Manny Pereira Linden NJ 3 M Overall 4 4 41:42 Dan Campbell Long Branch NJ 1 M 20 to 29 5 5 42:21 Jared Leinbach New York NY 1 M 30 to 39 6 6 42:53 Alex Ziabko Marlboro NJ 1 M 15 to 19 7 7 42:55 Louis Malizioso Middletown NJ 2 M 30 to 39 8 8 42:59 Ken Vercammen East Brunswick NJ 1 M 40 to 49 9 9 43:11 Roger Hanko Flemington NJ 2 M 40 to 49 10 10 43:20 Robert Price Bradley Beach NJ 3 M 30 to 39
ALSO: 20 45:00 Erik Hendrickson Howell NJ 1 M 14andUnder 37 48:50 David Yanosik Parlin NJ 1 M 50 to 59 56 51:19 Armand Oliveira Edison NJ 1 M 60 to 69 256 1:22:40 hal Smith Freehold NJ 1 M 70&over
1 66 52:14 Ivy Branin New Brunswick 1 F Overall 2 82 54:00 Susan Lewicki Matawan NJ 2 F Overall 3 90 55:31 Adele McDonough Long Branch NJ 3 F Overall 4 97 56:25 Rose Frey West Belmar NJ 1 F 30 to 39 5 99 56:48 Rachel Flaherty New Brunswick 1 F 15 to 19 6 101 57:15 Collen Glass North Wales PA 1 F 20 to 29 7 103 57:23 Jan Levine Ocean NJ 1 F 40 to 49 8 107 57:52 Maura Casserly New Brunswick NJ 2 F 20 to 29 9 111 58:27 Penny Quimby Ewing NJ 2 F 30 to 39 10 114 58:35 Marcia Reyes West Point NY 1 F 20 to 29
ALSO: 129 1:17:00 Margie Nealon Neptune City NJ 1 F 50 to 59 213 1:10:13 Lydia Robinson Lakewood NJ 1 F 14andUnder 239 1:13:29 Marilyn Ryder Long Branch NJ 1 F 60 to 69
Louis Malizroso 42:55(2ag)
Rob Moir 21:36. P.R. 2nd A.G.
Kim O'Gara-Orozco 28:23 (PR)
Dave DeMonico 16:10(1st OA)
Lynn Brady 23:44 (PR).
Dave DeMonico 32:59(1 OA)
Sue Ardito 47:04(1ag)
Halloween Hustle 5K
Bob Boyd 23:59