Jersey Shore Running Club
New Page 1
Updated on July 24, 2004
Saturday,
August 14, 8:30 AM, 5k, Asbury
Park 5K, Asbury Park, NJ, 732-542-6090
A Jersey Shore Golden Grand Prix
Event - get your App in Now
Summer Series Week 6
Wendy, Teri, Rob and Tim take off at
the Start of Week 6 of the Summer Series
Kid's Half Mile
Billy Baunach, Howell 2:28 ---
Kristen, 2:50
Kid's One Mile
Eric Arpert , Ocean
Grove 6:01 --- Kathryn Campbell, Wall 6:22
Overall 3 Mile
Joe Donahue, Point Pleasant
16:31 --- Jamie Theriult, Howell 20:52
19 and Under
Erik Hendrickson, Howell
17:30 --- Megan Smith 21:18
20-29
John Goth, Bethlehem, Pa 17:50
--- Michele Hary, Bethlem, Pa 26:58
30 - 39
Tony Tracy, Wall 18:57 -------
Wendy McKnight, Wall 22:12
40 - 49
John Conlato, Manasquan 18:16 ---
Denise Lane, Brick 21:28
50 - 59
Walt MacGowan, Belmar 20:30 ----
Jocelyn Schwarz, Metuchen 30:47
60 - 69
Jack Cheer, Wall 20:20 --- Marilyn
Ryder, Long Branch 26:41
70 - 79
Jim Robbins 29:22
80 +
Clarence Lurch 41:30
Race Walk
Ron Salvio, Plumsted Twp 29:35 ---
Fran Emanuel, Brick 32:47
The Final Races of the Season
continue next Thursday - there will be the usual Kid's Half Mile and Mile as
well as a handicapped Open 3 Mile Race followed by Series Awards and Post Race
Party ... Get
info here.
Ten Miles Ten Bars
This was NOT a Jersey Shore Running
Club Event
After the Seventh Bar at
Barry's in Bradley Beach
A Jersey Shore Tradition continued
this past Saturday, July 18th in the Annual Ten Mile Ten Bar Run. The Run
started at the Long Branch Train Station and meandered its way South to a finish
at Bar Anticipation in South Belmar. In between there were stops at at
least ten local establishments. The run completed its trek at about 4:30
PM with everyone still standing. The event was topped off with a barbecue
and a train riide back to Long Branch for most of the participants.
Thanks
Dear
Jersey Shore Running Club:
On behalf of the Pine Beach 5K Race Committee and the Borough of Pine Beach, I
would like to thank JSRC for it's help with the 6th Annual Pine Beach 5K &
One Mile Riverside Run.
We had a record number 875 enter in this year's race. With your support
this event has successfully and safely grown to one of the largest races in
Ocean County. This would not have been possible without the help of your
dedicated club members and those members who participated in the race.
Thank you very much.
Sally J. Kalksma
Race Director
Nike
NYC Race
Marti
Rettino 24:41(2ag)
JCC Classic
Complete Results
Top Finishers
Men - 1. Brian Washakowski
17:23; 2. Keith Horbatuck 18:37; 3 Matt Jacobson 18:48
Women 1. Liz Wenslauskas
20:50; 2. Kathryn Tell 22:49; 3. Linda Puzzo 23:58
Club Finishers
included:
Frank Pelcher 25:56
Crohn's and Colitis 5K
The Start of this Year's Crohn's
and Colitis 5K
Hans Parado of Weehawken was the top
finisher at the Bar Anticipation - Crohn's and Colitis 5K held this
Saturday. Hans' time was 16:50. For the women it was Alisa Vargas in
a time of 20:30. Second place went to AJ DeRose in 17:04 and Stephanie
Dixon in 21:44. Third place was Dan Disanto in 18:48 and Denise Kelly in
21:53. A large field participated and the warm weather took its toll on some of
the times. Congratulations to the Crohn's and Colitis Foundation for another
great event - thanks to Bar Anticipation for their hospitality in hosting the
finish party and barbecue. Other club finishers included:
Culli Pringle 32:40;
Robert Galizio 21:44; Theresa McKean 26:00; Pat
Masteroni 23:40; Lirry Sinkowich 23:40; Jim McGoldrick 20:21
Ultra Coach
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Summer Series Week 5
Some nice running weather greeted
another large turnout at week 5 of the JSRC Summer Series at the Wall Municipal
Complex. And there were a new set of winners. Dave DeMonico returned
to the series with a win in a time of 15:33 to end Bob Bythell's 4 week streak.
On the women's side Jennifer Clausen of Jackson made her first appearance of the
season count in a first place finish in a time of 17:35. Other winners
were:
Kid's Half Mile
Billy Baunach, Wall 2:29 ---
Kelly Campbell Wall 3:00
Kid's One Mile
Matt Melton, Wall 5:28 ---
Kaylee Bythell, Hazlet 6:23
Overall 3 Mile
Dave DeMonico, South
River 15:33 --- Jenn Clausen, Jackson 17:35
19 and Under
Erik Hendrickson, Howell
18:45 --- Amanda Marino, Jackson 17:49
30 - 39
Joe Donahue, Point Pleasant
16:18 ------- Andrea Parrato, Weehawken 18:10
40 - 49
Bob Bythell, Hazlet 15:49 ---
Denise Lane, Brick 21:28
50 - 59
Walt MacGowan, Belmar 19:49 ----
Christine Dunn, Sea Girt 24:35
60 - 69
Jack Cheer, Wall 20:19 --- Marilyn
Ryder, Long Branch 26:43
70 - 79
Jim Robbins 28:45
80 +
Clarence Lurch 41:22
Race Walk
Ron Salvio, Plumsted Twp 29:44 ---
Joan Venslavsky, Robbinsville 33:22
The Series continues next Thursday... Get
info here.
Lake Tak
July 19
Steve Collins 24:40
Belmar 5 Dazzles
Complete Results
Posted --
Photo Album
Asbury
Park Press Article on Race
A dazzling day in Belmar this
Saturday, July 10th with a huge field of runners coming out to participate in
the Annual Belmar 5. With the AVP Beach Volleyball taking place the same
day the streets were lined with lots of spectators and the weather cooperated
with sunny skies and a bit of a cool breeze. The overall winner
was Gene Mitchell of Franklin Lakes in a time of 24:49 shown finishing on the left. For the
women it was Julie Culley of Lebanon, NJ in a time of 28:29 finishing on the right. Congratulations to
all the participants, the many volunteers, the Belmar Improvement Fund, the many
volunteers from the Jersey Shore Running Club, Ocean Running Club and Freehold
Running Club who together with Race Director Phil Hinck made for a great event.
Among the many club finishers
included:
Mindy Brady 49:27; Fred
Esposito 38:35, Nancy Thorne 38:27; Liz Wenslauskus
35:30; Pat
Cavanaugh 32:55; Jerry Grayle 41:22; Max Spearshatt
35:55; Diane Cheer 46:20; Mike Mooney 29:38; Mary
Beth Glaccum 38:40; Will DeRoberts 31:29; Linda Piff
40:10; Kathy Porzio 40:36; Marti Rettino 38:13;
Frank Pelcher 42:36; Pat Asay 32:40(PR); Dawn Ciccone
36:58; Steve Foley 35:02; Heathr Jastonek 40:30; Bill
Paglione 38:06; Dennis Hart 45:57; Ken Vercammen
30:11; Bob Flannery 34:32; Andrew Quinlan 44:51;
Wendy McKnight 38:42; Janice Rudow 40:21; Tom
Herman 36:20; Brian Marley 33:28; Tine Duda
50:23; Cynthia Shaw 37:45; Sandi Robertson 43:09(pr); Scott
Donnigan 38:31; Graham Wisdom 38:30; Tom Natoli 45:15; Don Sutton 42:33;
Christine Dunn 44:00; Simone Tellini 44:53: john O'Reilly
38:58; Joan Raymond 50:45; Mark Sheklan 34:54;
Luann Hughes 51:00; James McGoldrick 32:19; Tom Sammons
36:15(PR - seagull assistred); Jen Roycroft 40:45
Summer Series Week 4
Photo
Album - Complete Results
Runners at Week 4 of the Summer
Series
Bob Bythell won his fourth straight
race at the JSRC Summer Series in a time of 16:37. For the Women it was
Lindsay Lambert of Howell her second straight win in a time of 19:52. Other winners were:
Kid's Half Mile
Andrew Dombrowocki , Wall 2:40 ---
Christine Tricarico Wall 2:56
Kid's One Mile
John Scotto , Spring Lake 5:56 ---
Stephanie Olenik, Colts Neck 6:30
Overall 3 Mile
Bob Bythell, Hazlet 16:37 ---
Lindsay Lambert, Howell, 19:52
19 and Under
Matt Therielt, Howell, 18:02 ---
Sarah Nelson, Howell 21:51
30 - 39
Tony Tracy, Wall 19:12 -------
Teri Perez, Spring Lake Hts 22:16
40 - 49
Pat Asay, Beechwood, 18:40 ---
Denise Lane, Brick 21:24
50 - 59
Walt MacGowan, Belmar 20:12 ----
Christine Dunn, Sea Girt 25:08
60 - 69
Jack Cheer, Wall 20:52 --- Marilyn
Ryder, Long Branch 27:51
70 - 79
Jim Robbins 29:15
80 +
Clarence Lurch 42:28
Race Walk
Ron Salvio, Plumsted Twp
33:44 --- Fran Emanuel, Brick 33:41
The Series continues next Thursday... Get
info here.
ORC Summer Series
Week 3
Paul Roedell 28:42(1ag)
Trenton Waterfront 5k
Ken Vercammen 18:43(first
place team)
Cooperstown Brewery to Brewery 5k
Ken Vercammen 18:15(3rd oa)
East Stroudsburg 5k
Ken Vercammen 18:03 (1st oa)
Staten Island Flat as a Pancake
Duathlon
Barbara Feinstein
1:17:33(1ag); Jonathan Feinstein 1:19:32
The JSRC Summer Series continues
this Thursday at the Wall Municipal Complex. Kids Races start at 6:30 PM
and open 3 miler at 7 PM. If you have not run a race this year come on
out. As usual we always could use a few volunteers to help out.
Volunteers need to be there by 6 Pm to help with registration. See results of
last weeks race below.
Belmar 5
The Nielsen Family of Belmar were
the first to pick up their race packets from Penny Hinck for this Year's
Belmar 5 to be held this Saturday. Shown are dad Jeff with his
children: Aedan, Claire, Conor, Grace, Rory, Brona and Ronan.
Mom Margerat not shown will also be running .
Registration will be available on
Friday from 6 to 8 PM at Taylor Pavilion and on Thursday Evening at Bar
Anticipation. Get
info on the race here.
Firecracker 5
Complete Results -- Pictures
The
traditional Firecracker 5 Race offered a new course this year due to some road
construction but the traditional warm weather continued. Despite the warm
sunny weather a good turnout for this event held in Wall. The first
overall finisher was shown on the left was Seth holland from Rutherford in a
time of 27:27. For the women is was Laura
Rhatigan of Ship Bottom in a time of 34:44 on the right wearing her red, white and blue. Club
finishers included:
Steve Foley 36:19 Marilyn Ryder
47:43, 1AG Joseph Renzella, 35:36 Jack Cheer, 35:32 Diane Cheer, 48:09 Deana
MacLean, 53:22 Frank Pelcher, 54:41, 2nd RW John Donoghue, 40:00 Clarence Lurch,
1:14, 2nd AG Christine Dunn, 44:09, 1AG Liz Ireland, 45:40, 2AG Walter MacGowan,
AG award Larry Jones, AG Award; Christine Dunn 44:09(1ag); Pat Asay
44:09; Chris Wilcox 37:12; Dennis Hart 49:28; Tom Natoli 47:31; Mike
McDonnell 37:06; Chris McDonnell 39:39; john O'Reilly
39:38; Jon Feinstein 39:19; Scott Donnigan 42:50
Next Saturday its the Belmar
5. Registration will be available next week at Taylor Pavillion on the
Boardwalk. Check the Race Web Site
for times.
Summer Series Week 3
Bythell Stays on a Roll
Sprinting to the Finish at the
Kid's Races at the Summer Series
Bob Bythell won his third straight
race at the JSRC Summer Series in a time of 16:08. For the Women it was
Lindsay Lambert of Howell in a time of 19:30. Other winners were:
Kid's Half Mile
Andrew Dombrowocki , Wall
2:33 --- Grace Nielsen , Belmar, 2:31
Kid's One Mile
John Scotto , Spring Lake 5:56 --- Kathryn Campbell , Wall
6:17
Overall 3 Mile
Bob Bythell, Hazlet 16:08 ---
Lindsay Lambert, Howell, 19:30
19 and Under
Robert Geran, Brick, 17:29 --- Jamie
Therialt, Howell 21:18
20 - 29
Scott Higgens, Bradley Beach
16:22
30 - 39
Charlie Miller, Berkley
Heights, 19:31 ------- Karen Charles, Belmar,
20:17
40 - 49
John Coulter, Manasquan 18:04 ---
Denise Lane, Brick, 21:44
50 - 59
Ron Brown, Wall 20:30 ----
Diane Kunkel , Howell 27:06
60 - 69
Jack Cheer, Wall 20:19 --- Marilyn
Ryder, Long Branch 26:39
70 - 79
Jim Robbins 28:17
80 +
Clarence Lurch 46:57
The Series continues next Thursday... Get
info here.
New York City Marathon Bus
For anyone planning on running the NYC Marathon now is the time
to start planning your transportation. An excellent choice is the CJRRC
Bus. It sells out so make your reservations early.
Central Jersey Road Runners are again
providing bus service to the NYC Marathon.on Sunday, November 7,
2004. Cost is $35.00, round trip. Buses leave the Cranford, NJ VFW at 7:30am
sharp. Please arrive by 7:00am for check-in and loading. The Bus will
transport runners
and spectators to Staten Island, NY to a spot about a ten minute walk
from the marathon staging area. Runners may leave their post event bags with
the Bus for transport to the
post marathon rest haven, the 4th
Universalist
Church ( W. 76th Street and Central Park West ).There will be a
place to change ( no showers ) and get some food, drink, massage and
a warm welcome. Buses are deluxe with restrooms and we provide refreshments
in Staten Island.
The return buses leave for NJ at approximately; 3:45pm ( or when full ), 4:45pm
and 5:45pm. That last bus must leave at 5:45.
To book seats, make checks payable for $35.00 each to CJRRC ( Central Jersey
Road
Runners Club ) and mail to:
Mark
Zenobia
54 Thomas Drive
Clark, NJ 07066
732 381-0318
There are no cancellations
after September 15, 2004.
Please visit www.CJRRC.org
for updates beginning in
September.
And if you want to start
training for the NYC Marathon (or any other Fall Marathon or long Run) the Club
is starting Marathon
Training at its Sunday Run. Check it out.
Pine Beach 5K
Complete
Results - Pictures
Ideal running conditions made for a
great race at the Pine Beach 5K & One Mile Riverside Run this past Sunday.
A record 835 particpated in the 6th annual event that has grown every year.
JSRC's windfeather could be seen waving among the many tents set up at Vista
Park. Club members were treated to a beautiful course along the Toms
River, a post race party on (and off) the field, and many amenities. Cash prizes
were awarded to the following: Tim Mulligan(on the right) was the first across
the line for the second year in a row with a time of 15:23. Jesus Resendiz
from Perth Amboy was 2nd in15:40 and Rob Defillipis was third running a 15:43.
14 year old Molly Kemptom (on the left)was the first female with a time of
18:55. Lauren Rhatigan, 19:18, was second and Diane DeOliveria, 19:20, was
third. The first Masters were Mike Mooney, 17:16 and Lisa Wilhelm, 20:23.
Congratulations to Race Director Sally Kalksma for another fine day!
Patrick Asay 18:34(3ag); Paul
Roedell 30:22; Tom Natoli 28:15; Bill Koch 26:19; Frank
Pelcher 24:35; Jery Frazee 26:25; Joanne LaSala
28:44; John O'Reilly 23:19; Mary Moriarty 25:38; Jim
Buckler 24:10;Chris Santra 22:04; Jack Cheer
21:08; Candy Dice 29:29; Paul Roedell 30:21; Ray
Folio 25:20; Kathy Worth 36:38; Walter Falisiewicz
30:31; Diane Cheer 27:55; Jim Robbins 30:59; Marilyn
Ryder 27:27; Guy Ryan 23:40; Liz Wenslauskas
20:40(PR 1ag); Susan Ardito 25:22; Dave Demonico
16:20; Diane Cheer 27:47; Jack Cheer 21:07; James McGoldrick
20:38(2ag); David Greenberg 24:05; Jen Roycroft 24:56
Women's 101 Starts
The 5 PM Group
-------------------------------------------------------The 6:30 PM Group
The Women's Learn to Run program is
off to a fine start! Beautiful weather, new friends, wonderful mentors,
talks about form and breathing by Coach John MacGillivray and shoes by Rob
DeFilipis have started our classes off for the summer season. Class
participants (shown in the 5:00 and 6:30PM sessions) will target JSRC's Saturday
in the Park Women's 5K in September
Thursday Night at the Races
Summer Series Continues
Runners Take Off at the Start of
the Three Mile Race at Week 2 of the Summer Series
Another good week of running for
everyone at the Cub's Summer Series. As usual lots of fast times and fun
for all. Winners were:
Kid's Half Mile
Andrew Dombrowocki , Wall
2:33 --- Grace Nielsen 2:32
Kid's One Mile
John Scotto , Spring Lake
5:55 --- Kathryn Campbell , Wall 6:15
Overall 3 Mile
Bob Bythell, Hazlet
16:27 --- Diane DeOlivera, Brick 19:00
19 and Under
James McMillan, Wall
18:17 --- Jamie Therialt, Howell 21:31
20 - 29
Ron Cheverstick, Neptune
24:22 ---- Chelsea Knight, Ocean Grove 20:19
30 - 39
Joe Donahue , Pt
Pleasant 16:41 --- Wendy McKnight , Wall 21:58
40 - 49
John Coulter, Manasquan
18:06 --- Linda Feerst, Brick 22:16
50 - 59
Ron Brown 20:40 ----
Christine Dunn , Sea Girt 24:37
60 - 69
Roland Hemmett, Wall
25:08 --- Marilyn
Ryder, Long Branch 26:21
70 - 79
Jim Robbins 29:12
80 +
Clarence Lurch 46:57
Race Walk
Ron Salvio -- Fran Emanual
other Club Finishers included:
Paul Roedell 28:19(3ag)
Get Well Kent
Kent Sabin, long time JSRC member,
hasher and more suffered a mild stroke today and was taken to Riverview
Hospital. If anyone would like to send him a card and get well wishes you
can send it to Kent Sabin, 49 Buttonwood Drive, Fair Haven, NJ
07704.. On! On! Kent
Ryan's Run
"Ryan's Run was one of my
favorite races so far! I loved the trail portion in mile 3 (great
markings), and the prizes were awesome! Not to mention the entry fees
went to a really worthy cause. What a nice family. I wish them
well. Thanks for the opportunity to participate!" Luann
Hughes
Winners were Geoff Evarts 17:05 and Jill Evarts 18:42, both
38, Middletown
Luann Hughes
21:40 (?) 5th woman: Mike Bair
18:11 (4th) ; Frank Pelcher 25:25
Friday 5K For Women
Peggy and Terry McKean were 2nd
Pl Sister/Sister Team
Penny Hinck and Marilyn Ryder
were 3rd Pl Mother/Daughter Team
Marti Rettino 23:209(ag);
Diane Cheer 28:03; Barbara Feinstein 21:08(1ag)
Sheehan Another Classic
Read
Asbury Park Press Article (Story of Club Member Ron Cohen - Picture Below
Finishing in orange Singlet) - Ron is a regular at the Club's Sunday Runs -
trekking in all the way from Staten Island for a great course and friendly
company)
The George Sheehan Classic 5 Miler
was moved from August to June to beat the summer heat but the powers to be must
have known it was the day of the big race and it was blessed with its customary
hot, humid conditions. Despite those conditions it was another classy
event with over 2000 participants who started and finished in downtown Red Bank
on Broad Street in front of cheering crowds. The overall winner was Joseph
Matui from Kenya (on the left) in a speedy 23:52 . For the women it was
Ataleiech Ketena (on the right) in a time of 28:03. Congratulations
to all the volunteers and Race Director Phil Hinck for another great event.
Among the many club finishers were:
Mark Sheklan 36:10; Joan
Raymond 47:50: Janice Purpura 1:07; Deana MacLean Roberrts
58:38; Diane Cheer 50:00; Frank Pelcher 42:34;
Allison Soto
41:37; Robin Solback 40:17; John O'Reilly
38:10; Bill Burke 35:30; Donna Mehler 49:12; John
Molta 43:49; Bruce Springsteen 39:20; Mary Beth Glaccum 40:21; Marti Rettino
39:38; Tom Natoli 48:40 (heard the gun start from inside a porta john);
Graham Wisdom 38:02; Don Sutton 45:19; Bruce Locke 41:42; Allison
Locke 1:01:00; Ron Cohen 33:59; Jim McGoldrick 33:40; Jonathan
Feinstein 41:54; Jim Mergel 41:56: Dalia Vidazinha 36:35;
Luann Hughes 38:07; Sutah Robins 42:41: Diane Cheer 29:59: Sally
& Paula Kalksma 2nd Mother/Daughter Combined time: 1:25:51
Kids Kick Off Sheehan Weekend
More
Pictures
Getting Ready for the Throng of
Kid's at the Sheen Kid's Races on Friday Evening
Fundraiser for Chuck Whelan
Past JSRC President
As many members ant the entire
running community know Chuck Whelan is very ill with a serious neurological
disease. There will be a fundraiser for his benefit on September 23rd at
the Red Bank Elks Lodge. Tickets are $40 per person which includes food an
entertainment. For tickets contact Arthur Levine at 732-530-0405 or email
him at drartlevine@aol.com
Pre-Father's Day 5K
The Start of this Year's
PRE-Father's Day 5K Race
A glorious day for a race through the streets of the Wanamassa
section of Ocean Township at the Club's Annual Pre-Father's Day 5K. The
overall winner was Erik Boucher in a speedy time of 15:47 and fro the
women it was Laurie Gordon in a time of 18:25. The first Father Son Team
were Club Members Mike and Brian Washakowski of Ocean Township. Over 200 hundred
runners enjoyed the course and all of the post race festivities which have
become customary for the event courtesy of the Local PBA. Runners were treated
to a post race barbecue and lots of awards for age groups as well as random
prizes topped off with a mountain bike. Among the many club finishers
were:
Liz Wenslauskas 20:20; Nancy Thorne
22:02; Patrick Asay 18:59; Scott Lewis 26:49; Matt
Schaefer 20:14; Chris Murphy 20:12; Robert Galizio
20:08(PR); Mike Washakowski 21:08; John O'Reilly
21:23(PR); Frank Pelcher 23:57(pr); Jack Cheer
20:07; Annette Dillon 25:50; Jim Persicketti
21:30; Ira Wiss 28:30; George Hossen 26:35;
Marilyn Ryder 26:30; Mindy Brady 28:01; Mike Bair
17:11(1st Copt), Brian Washakowski 15:51; Dalia Vidazinha 20:40;
David Greenberg 24:40; Jack Cheer 20:07; John O'Reilly 21:23; Russ
Stallone 35:11;
ORC Summer Series
Paul Roedell 29:33(1ag)
Week 2
Paul Roedell 30:29(1ag)
Rock and Roll Marathon
Bob Bartzokas 3:32:30
Corporate Challenge 3.5 Miles
Leslie McKerman 37:16; James McGoldrick 22:54
FARC Summer Series
Paul Roedell 33:02
Run for Dad
Barbara Feinstein 21:15(1ag)
Lions Club Father's Day 5 Miler
Frank Pelcher 41:55
Father's Day 5K
Paul Roedell 31:36(2ag)
Summer Solstice 10K Trail Run
Patrick Asay 44:19(3ag)
June Moon 5K
Paul Roedell 33:25(2ag); Brian Marley 20:28(1 ag)
Trenton Waterfront 5K
Matt Schaefer 21:28
Paul Roedell 31:05
Circle of Friends 10K
Diane Cheer 1:00:05
Lake Tak
Week 1
Paul Roedell 32:06; Pat Asay
20:06; Steve Collins 25:13; Chris Wilcox 37:03
Week 2
Patrick Asay 19:57; Paul
Roedell 31:50; Brian Marley 20:40
Strides 5K
Frank Pelcher 24:42
Wycoff Triathlon
Brian Marley 1:55:16
Sparta Day 8 Miler
Tom Natoli 1:16:36
Avon 5K
David Greenberg 25:15
St Mary's Spring into Summer 5K
David Greenberg 27:30
North Wildwood 5K
Ken Vercammen 18:24 (1st
overall)
Edison 5K
Ken Vercammen 17:47(3rd)
Berringer 5K
Ken Vercammen 18:25
Women's 101 Starting
Sign Up Now - First Session June 16
JSRC Saturday in the Park Women's 5K
is less than four months away! Do you need to get back into running or
know a woman who would like to learn to run? We are pleased to announce
that the JSRC Women's Running 101 Program at Holmdel Park is set to begin on
June 16 and is now open for registration. This program is open to women
with little or no running experience or who have been out of running for a while
and wish to train for the JSRC Saturday in the Park Women's 5K on Labor Day.
The 12 week fitness training session will be held at Holmdel Park on Wednesday
evenings. This Running 101 Program is now in its 3rd year and is hosted by
experienced running coaches John MacGillivray and Elaine Hartung. Two sessions
are scheduled to begin on June 16, 5PM and 6:30PM, to meet expected demand.
At the end of the 12 week training period, the participants target running the
JSRC Women's 5K race held on Labor Day weekend. The program fee includes
many benefits, including a full year membership to JSRC. Proceeds from the
program will go to the Saturday in the Park 5K race to help fund women's
charities in Monmouth and Ocean counties.
See the Women's
Running 101 section for download flyer and online registration. Class
size is limited and enrollment closed out last year.
The annual Womens Running 101
training program for beginners starts this coming Wednesday, June 16 at Holmdel
Park. The 6:30 class is nearing its capacity and may be closed by Monday.
The 5 PM class still has spots left. To obtain the flyer for this program
or to register on-line, go to www.jsrc.org and click on Womens Running 101.
If you have any questions, please e-mail the coaches at womensrunning101@yahoo.com
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