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All our courses are led by RRCA Certified Coaches. We make running fun! 

Coming - Sunday, March 22, 2.2 Miles, Tutu 2, Asbury Park, N.J. Registration to open in December.

Half Marathon Training for Asbury Park Half and other spring half marathons starts January 3, 2015 - Info and Register here.

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Photos of Beginner's GroupMore Photos - Half Marathon Training Group Photos

Thanks to all Who Ran or Volunteered at the First Annual Tutu 5K

ArticleResults - Photos  - Video - More Photos 

How to start running for fun and fitness

Race Calendar  

Current Course Offerings

Beginner's Running - Spring Session starts soon.

Half Marathon Training for Asbury Park Half and other spring half marathons starts January 3, 2015 - Info and Register here.

Class Trip NYC Marathon Bus - Best way to get to and from the Marathon - Buses are full sorry.  Congrats to all who completed the NYC Marathon.

Marathon Training Runs - Start July 19, 2014 - Info and Register Here -Complete

Half Marathon Training -  Fall Half Marathons - Starts on July 19, 2014 - Info Here - Complete

 Email runcollege@outlook.com if interested or for more information. 

 Custom Training Plans. A plan developed based on your abilities and goals leading up to your event. The plan will be available on line so you can update it and review progress.  Includes Initial Face to Face Consultation. - $60.  On line coaching also available for $50 per month.

email karen-charles@hotmail.com to arrange initial consultation. 

 

On line monitoring of progress, updates of training plan, on line coaching - $50 per month.

- Tutoring - Personal One on One Coaching.  -

Sometimes you just need a little extra help with the difficult courses. Whether its building up your mileage for a marathon or going for a PR in a 5K.  Stay motivated and improve fitness and overall running. Reasonable rates in the Avon, Spring Lake, Belmar, Manasquan and Wall area.  Discounts for groups of two or more. Experienced runners will guide you to your goals. 

email RunCollege@outlook.com for information.

Need Some Running Gear? Please Visit:

Jersey Shore Pics

Jersey Shore Running Club

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